![]() ![]() ![]() Considering the diversity of people who participate in mindfulness and meditation, it is a framework for communicating how mindfulness practices can help participants. Trauma Sensitive Mindfulness is not a professional program intended to treat trauma. We aim to bring mindfulness to as many people as possible as a safe and secure way for both teachers and practitioners.įundamentals of Trauma Sensitive Mindfulness (Video) David, we will create a community in Japan and provide a place for learning. We want all people involved in mindfulness, yoga, and meditation instruction to learn instruction that considers trauma sensitivity. In the current world, it is essential to learn about trauma sensitivity for those involved in meditation teaching. At the same time, mindfulness is very powerful, and safe communication is important for those who are sensitive to trauma. Mindfulness, yoga, and meditation are especially needed in today’s stressful society, and are starting to spread in various fields such as medical care, welfare, education, business, and community. The practices of mindfulness, yoga and meditation have many benefits for us. ![]()
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